There’s something magical about a steaming bowl of soup that warms both the body and soul. Today, I’m beyond thrilled to share a recipe that’s not just delicious but also packed with nourishing ingredients – a vibrant Golden Turmeric Chicken Soup. Whether you’re battling the chilly weather or looking for a cozy, immune-boosting meal, this soup has you covered. Let’s dive into the goodness, shall we?
Ingredient And Preparation of Golden Turmeric Chicken Soup
Main Ingredients
- 1 tablespoon olive oil
- 1 medium onion, diced
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, minced
- 1 tablespoon ground turmeric
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1/2 teaspoon crushed red pepper flakes (optional, for heat)
- 4 cups chicken broth
- 1 can (14 oz) coconut milk
- 1 pound boneless skinless chicken thighs, cut into bite-sized pieces
- 1 medium sweet potato, peeled and diced
- 2 large carrots, peeled and chopped
- 1 cup red lentils, rinsed
- 1/2 teaspoon salt (or to taste)
- Freshly ground black pepper, to taste
- 2 cups baby spinach
- Juice of 1 lemon
- Fresh cilantro, for garnish
How to make Golden Turmeric Chicken Soup
- In a large pot, heat olive oil over medium heat. Add the onion and sauté until translucent, about 5 minutes.
- Stir in the garlic, ginger, turmeric, cumin, coriander, and red pepper flakes. Cook for 1 minute until fragrant.
- Add the chicken broth, coconut milk, chicken thighs, sweet potato, carrots, and red lentils. Stir to combine and bring the mixture to a boil.
- Reduce the heat and let the soup simmer for 25-30 minutes, or until the chicken is cooked through and the vegetables are tender.
- Season the soup with salt and pepper to taste. Stir in the baby spinach and lemon juice until the spinach is wilted.
- Serve the soup hot, garnished with fresh cilantro.
Details And Nutritional Information For Golden Turmeric Chicken Soup
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 6 servings
- Serving Size: 1 1/2 cups
- Calories: 280
- Sugar: 4g
- Sodium: 650mg
- Fat: 16g
- Saturated Fat: 7g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 21g
Storage For Golden Turmeric Chicken Soup
Storing this Golden Turmeric Chicken Soup is simple and convenient, making it perfect for meal prep and leftovers. After cooking, allow the soup to cool completely. Transfer it to an airtight container and refrigerate it for up to 4 days. The flavors actually deepen as the soup sits, so don’t be surprised if it tastes even better the next day!
If you want to store it longer, this soup is freezer-friendly. Place the cooled soup in a freezer-safe container or heavy-duty freezer bag, leaving some room at the top for expansion. Label it with the date, and it will keep well for up to 3 months. When you’re ready to enjoy it, thaw the soup in the fridge overnight.
To reheat, warm the soup on the stove over medium heat, stirring occasionally until heated through. You can also microwave it in individual portions, stirring every minute until hot. If the soup thickens after refrigeration or freezing, simply add a bit of extra broth or water while reheating to reach your desired consistency.
These easy storage tips make sure your comforting Golden Turmeric Chicken Soup is ready whenever you need it!
If you’re a fan of quick and delicious recipe like this Golden Turmeric Chicken Soup, you’ll love trying some of my other easy recipes. Be sure to check out my Cheddar Broccoli Potato Soup Recipe for a sweet recipe or try my Tomato Florentine Soup. These recipes are just as simple to make and perfect for any dinner!
FAQS About Golden Turmeric Chicken Soup
Can I make this soup ahead of time?
Yes! This soup is perfect for making ahead. In fact, the flavors deepen and improve as it sits, making it even more delicious the next day. Simply store it in the fridge in an airtight container for up to 4 days. When you’re ready to enjoy, reheat it on the stove over medium heat until warmed through.
Can I freeze Golden Turmeric Chicken Soup?
Absolutely! This soup is freezer-friendly. Let it cool completely before transferring it to freezer-safe containers. It will keep in the freezer for up to 3 months. When you’re ready to enjoy it, thaw the soup overnight in the fridge and then reheat on the stove. You may need to add a bit of extra broth if the soup thickens too much after freezing.
Can I use chicken breasts instead of thighs?
Yes, chicken breasts work well too. However, chicken thighs tend to be more flavorful and tender in soups. If you do use chicken breasts, be sure not to overcook them to avoid dryness.
Is this soup spicy?
No, the soup has a warm and earthy flavor thanks to the turmeric, cumin, and coriander, but it’s not spicy. If you prefer some heat, you can add a pinch of cayenne pepper or red pepper flakes.
Can I make this soup vegetarian or vegan?
Definitely! You can swap out the chicken for chickpeas or lentils, and use vegetable broth instead of chicken broth. For a vegan version, also ensure the coconut milk you’re using is plant-based.
What can I serve with this soup?
This soup pairs beautifully with crusty bread, a side salad, or even some naan for a comforting and complete meal.
Conclusion
This Golden Turmeric Chicken Soup is the perfect combination of comforting, nourishing, and downright delicious. I hope you give it a try and feel the warmth and healing power it brings to your table. Happy cooking, friends!