Strawberry Fluff Salad Mousse Cups Recipe

Strawberry Fluff Salad Mousse Cups are the perfect combination of creamy sweetness and fresh fruity flavor, making them a hit for any occasion. This no-bake dessert is simple to prepare, requires minimal ingredients, and can be made in under 15 minutes. Whether you’re serving it at a holiday gathering, a summer barbecue, or as a quick weeknight treat, these mousse cups are sure to impress. They’re light, fluffy, and customizable—perfect for satisfying your sweet tooth without turning on the oven.

Why You’ll Love This Strawberry Fluff Salad Mousse Cups Recipe

Quick to prepare – Ready in just minutes with very little effort.

No-bake convenience – Perfect for warm days or when you need a fast dessert.

Versatile – Add marshmallows, pineapple, or yogurt for your own twist.

Crowd-pleasing – A delightful treat that both kids and adults will enjoy.

Ingredients

1 can (14 oz) sweetened condensed milk

1 container (8 oz) whipped topping, softened

1 packet (3.4 oz) instant strawberry pudding mix

1 cup cold milk

2 cups diced fresh strawberries

Optional: 1 cup mini marshmallows or crushed pineapple

Extra strawberries for garnish

Step-by-Step: How to Make Strawberry Fluff Salad Mousse Cups

Prepare the pudding base: In a large bowl, whisk together the cold milk and pudding mix until it thickens.

Add the sweetened condensed milk: Stir until smooth and fully combined.

Incorporate the whipped topping: Carefully fold in the softened whipped topping until light and airy.

Mix in the fruit: Gently fold in the diced strawberries and optional marshmallows or pineapple.

Chill: Spoon into cups or bowls, cover, and refrigerate for at least 1 hour.

Garnish and serve: Before serving, top with fresh strawberries or a dollop of whipped cream.

Helpful Tips

Swap half the whipped topping with yogurt for a tangier flavor.

For a firmer texture, reduce the milk or slightly freeze before serving.

Make ahead—this dessert tastes even better after chilling overnight.

Substitutions And Variations

Flavor swap: Try vanilla or cheesecake pudding for a new twist.

Fruit options: Mix in raspberries, blueberries, or crushed pineapple.

Lighter version: Use sugar-free pudding and light whipped topping.

Crunchy topping: Add crushed graham crackers or granola.

Storage Instructions

Store in an airtight container in the refrigerator for up to 3 days. For a frozen mousse-like treat, store in the freezer for up to 1 month and thaw slightly before serving.

Nutritional Information (per serving)

Strawberry Fluff Salad Mousse Cups

Calories: 280

Carbohydrates: 40g

Protein: 4g

Fat: 12g

Sugar: 32g

Serving Suggestions

Serve in mini dessert cups for parties, or in elegant glassware for a more sophisticated presentation. Top with extra whipped cream, fresh strawberries, or even a sprinkle of crushed cookies for added flair.

Frequently Asked Questions

Can I make this ahead of time?Yes, it’s even better when chilled overnight.

Can I use frozen strawberries?Yes, but thaw and drain them first to prevent excess liquid.

How do I make it less sweet?Use sugar-free pudding, unsweetened whipped topping, or add Greek yogurt for balance.

Can I substitute whipped topping with homemade whipped cream?Absolutely! Use 2 cups of whipped heavy cream with a touch of sugar.

Conclusion

Thank you for checking out this Strawberry Fluff Salad Mousse Cups recipe! It’s a creamy, fruity, and incredibly easy dessert that’s sure to brighten up any gathering or simple family meal. I hope you enjoy every spoonful of this delightful treat—thank you for being part of our food-loving community. Happy mixing and savoring!

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Strawberry Fluff Salad Mousse Cups Recipe

Strawberry Fluff Salad Mousse Cups Recipe


  • Author: lisa
  • Total Time: 1 hour 10 minutes
  • Yield: 6 servings 1x

Description

Strawberry Fluff Salad Mousse Cups are creamy, fruity, and easy to make. A no-bake dessert ready in minutes—perfect for parties, holidays, or a simple family treat.


Ingredients

Scale

1 can (14 oz) sweetened condensed milk

1 container (8 oz) whipped topping, softened

1 packet (3.4 oz) instant strawberry pudding mix

1 cup cold milk

2 cups diced fresh strawberries

Optional: 1 cup mini marshmallows or crushed pineapple

Extra strawberries for garnish


Instructions

  1. Prepare the pudding base: In a large bowl, whisk together the cold milk and pudding mix until it thickens.
  2. Add the sweetened condensed milk: Stir until smooth and fully combined.
  3. Incorporate the whipped topping: Carefully fold in the softened whipped topping until light and airy.
  4. Mix in the fruit: Gently fold in the diced strawberries and optional marshmallows or pineapple.
  5. Chill: Spoon into cups or bowls, cover, and refrigerate for at least 1 hour.
  6. Garnish and serve: Before serving, top with fresh strawberries or a dollop of whipped cream

Notes

For a tangy twist, replace half the whipped topping with strawberry or vanilla yogurt.

For a firmer texture, reduce the milk slightly or chill in the freezer for 20–30 minutes before serving.

Tastes even better when made a day ahead—perfect for prepping in advance.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes

Nutrition

  • Serving Size: 1 cup
  • Calories: 280
  • Sugar: 32g
  • Carbohydrates: 40g
  • Protein: 4g

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