Description
Spinach Ricotta Bites are a cheesy, savory snack made with wholesome spinach and three types of cheese. Baked to golden perfection in mini muffin tins, these bite-sized treats are perfect for meal prep, parties, or quick snacks.
Ingredients
Scale
2 tbsp unsalted butter
1 small yellow onion, finely chopped
1 garlic clove, minced
2 large eggs, lightly beaten
1 cup ricotta cheese (low-fat or full-fat)
1/2 cup shredded mozzarella cheese
1/2 cup grated parmesan cheese
10 oz frozen chopped spinach, thawed and well-drained
1/4 tsp kosher salt
Instructions
- Preheat your oven to 350°F (175°C). Lightly grease a mini muffin tin.
- In a medium skillet, melt the butter over medium heat until it begins to foam slightly.
- Add the chopped onion and cook for about 4 minutes until soft and translucent.
- Stir in the minced garlic and cook for an additional minute. Remove from the heat and allow the mixture to cool slightly.
- In a large mixing bowl, whisk the eggs. Add ricotta, mozzarella, and parmesan cheese, stirring until fully incorporated.
- Fold in the well-drained spinach, kosher salt, and the cooled onion-garlic mixture.
- Divide the mixture evenly among the mini muffin cups.
- Bake for 20–25 minutes, or until the tops are golden brown and the centers are firm.
- Let the bites cool slightly, then use a sharp knife to gently release them from the muffin tin.
Notes
Make sure spinach is thoroughly drained to avoid sogginess.
Use silicone liners or grease the tin well.
These bites can be frozen for up to 3 months.
Reheat from frozen in the microwave or oven.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
Nutrition
- Serving Size: 4 bites
- Calories: 63 kcal
- Sugar: 0.3 g
- Carbohydrates: 2 g
- Protein: 4 g