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Roasted Garlic Parmesan Cauliflower

Roasted Garlic Parmesan Cauliflower


  • Author: Olivia Chenn
  • Total Time: 40 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

Roasted Garlic Parmesan Cauliflower is a crispy, flavorful, and easy-to-make side dish. Coated in garlic butter and Parmesan breadcrumbs, these cauliflower bites are roasted to perfection in the oven, making them a healthier alternative to fried options. Perfect for weeknight dinners or as a party appetizer!


Ingredients

Scale
  • 1 medium cauliflower head
  • ½ cup butter, melted
  • 2 garlic cloves, minced
  • 1 cup Italian or plain breadcrumbs
  • ½ cup grated Parmesan cheese
  • ¼ teaspoon salt
  • ¼ teaspoon black pepper

Instructions

  • Preheat oven to 400°F (200°C). Line a large baking sheet with parchment paper and set aside.
  • Remove leaves from cauliflower and cut it into similar-sized florets.
  • In a small bowl, combine melted butter and minced garlic.
  • In another bowl, mix breadcrumbs, Parmesan cheese, salt, and pepper.
  • Dip each cauliflower floret into the garlic butter, then coat with the breadcrumb mixture.
  • Place the florets on the prepared baking sheet in a single layer.
  • Roast for 30-35 minutes, until golden brown and crispy.
  • Serve hot, with your favorite dipping sauce if desired.

Notes

  • For an even faster method, toss the cauliflower in melted butter, then sprinkle with the breadcrumb mixture and toss to coat.
  • Serve with a dipping sauce like Ranch or garlic aioli for extra flavor.
  • Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the oven to keep them crispy.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving (1/6 of recipe)
  • Calories: 247 kcal
  • Sugar: 1 g