Name: Pumpkin Pie with Honey And Caramel Whip Cream Topping
Prep time: 15 min
Cook time: 55 min
Total time: 1 h 10 min
Ingredients: For the Filling; 2 eggs; 1 (15 oz) can pumpkin puree; 1 (14 oz) can sweetened condensed milk; 1 tsp cinnamon; ½ tsp nutmeg; ½ tsp ginger; ¼ cup unrefined sugar (optional); For the Crust; 2 cups whole wheat pastry flour; ½ cup olive oil; ½ cup low-fat milk; 2 tsp salt; For the Whipped Topping; ⅓ cup heavy cream; 1–2 tbsp honey; Caramel sauce for drizzling

Description

A wholesome, easy-to-make Pumpkin Pie topped with honey-sweetened whipped cream and caramel sauce. Perfect for fall gatherings or simple cozy nights in.

Ingredients

Scale

For the Filling

2 eggs

1 (15 oz) can pumpkin puree

1 (14 oz) can sweetened condensed milk

1 tsp cinnamon

½ tsp nutmeg

½ tsp ginger

¼ cup unrefined sugar (optional)

For the Crust

2 cups whole wheat pastry flour

½ cup olive oil

½ cup low-fat milk

2 tsp salt

For the Whipped Topping

⅓ cup heavy cream

1–2 tbsp honey

Caramel sauce for drizzling

Instructions

Preheat your oven to 425 °F (≈ 218 °C).
Make the crust: In a mixing bowl, combine the whole wheat pastry flour, olive oil, low‑fat milk, and salt. Stir until just combined. Press or pat the crust mixture into a 9‑inch round pie plate, forming an even shell. Set aside.
Prepare the filling: In another bowl, whisk together the eggs, pumpkin puree, condensed milk, spices (cinnamon, nutmeg, ginger). If using, add the ¼ cup unrefined sugar. Mix until smooth and uniform.
Pour the filling into the prepared crust.
Bake: Start at 425 °F for 15 minutes. Then reduce oven temperature to 350 °F (≈ 175 °C) and bake for an additional 35‑40 minutes, or until a cake tester or toothpick inserted near the center comes out clean (or almost clean—you want no gooey wet batter).
Let the pie cool completely before adding the topping. Cooling helps the filling set and prevents the topping from melting away.
Topping: In a bowl, combine the heavy cream and honey. Use a hand‑mixer (or stand mixer) and whip until firm peaks form. Transfer whipped cream to a piping bag (optional) and decorate the edges of the pie. Drizzle caramel sauce over the top (or edges) for that extra sweetness and presentation.

Notes

Use high-quality pumpkin puree.

Add sugar to taste, or omit for a less sweet pie.

Chill pie completely before topping.

Best topped just before serving.

Prep Time: 15 minutes
Cook Time: 55 minutes
Category: Dessert

Nutrition

Serving Size: 1 slice
Calories: 320 kcal
Sugar: 22 g
Carbohydrates: 40 g
Protein: 6 g