Description
Peanut Butter Banana Smoothie is a creamy, protein rich drink made with simple ingredients. Perfect for breakfast or a quick post workout boost, it is smooth, satisfying, and naturally sweet.
Ingredients
Scale
1 half cup milk of choice
1 half cup Greek yogurt
1 half banana fresh or frozen
1 tablespoon peanut butter
Optional 1 teaspoon honey
Chocolate chips (Optional)
Instructions
- Add the milk to a blender first to help everything blend smoothly.
- Add Greek yogurt, banana, and peanut butter.
- Add honey if you prefer extra sweetness.
- Blend on high speed until smooth and creamy.
- Adjust thickness by adding more milk if needed.
- Pour into a glass, and add Chocolate chips and banana slices on top.
- Serve immediately.
Notes
Use a frozen banana for a thicker and colder smoothie.
Choose ripe bananas for natural sweetness.
Natural peanut butter gives the best flavor and texture.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Drinks
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 glass
- Calories: 280
- Sugar: 12g
- Carbohydrates: 25g
- Protein: 14g