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Mediterranean Chicken Patties

Mediterranean Chicken Patties: A Flavor-Packed, Healthy Dinner in Under an Hour


  • Author: Lisa
  • Total Time: 1 hour
  • Yield: 12 patties 1x

Description

Mediterranean Chicken Patties are a quick, healthy dinner idea made with lean chicken, spinach, and bold herbs. Try them today and tag us!


Ingredients

Scale

3 tbsp olive oil, divided

1 medium onion, diced

1 tbsp garlic, minced

1 cup baby spinach, chopped

1 lb ground chicken

½ cup breadcrumbs

¼ cup Greek yogurt

2 tbsp fresh dill, finely chopped

1 tbsp lemon juice

1 tsp dried oregano

½ tsp paprika

½ tsp ground cumin

½ tsp salt

¼ tsp ground black pepper


Instructions

Sauté Aromatics: Add the chopped onion and minced garlic to the pan, cooking for 2–3 minutes until they become soft and golden brown.

Add Spinach: Stir in chopped spinach and cook for an additional minute until wilted. Remove from heat and let cool for 5 minutes.

Mix Ingredients: In a large bowl, combine the ground chicken with the cooled onion-spinach mixture, breadcrumbs, Greek yogurt, dill, lemon juice, oregano, paprika, cumin, salt, and black pepper. Stir until everything is evenly mixed.

Chill: Shape the mixture into a firm ball, cover the bowl with plastic wrap, and refrigerate for at least 30 minutes to allow flavors to meld and mixture to firm up.

Shape the Patties: Portion the mixture into 12 even pieces and form each one into a patty about half an inch thick.

Cook the Patties: In a skillet over medium-high heat, warm the remaining tablespoon of olive oil. Cook patties in batches, about 3–5 minutes per side, until golden brown and the internal temperature reaches 165°F (74°C).

Serve: Enjoy warm, paired with your choice of sides or accompaniments.

Notes

For a gluten-free version, use gluten-free breadcrumbs.

Store in an airtight container for up to 4 days.

Freeze uncooked patties on a tray, then bag. Cook from frozen by adding a few extra minutes.

Optional: Bake at 400°F for 15–20 minutes, flipping halfway through.

  • Prep Time: 15 minutes Chill Time: 30 minutes
  • Cook Time: 15 minutes