Grilled peaches with coconut cream are the ultimate farewell-to-summer dessert. This dish combines the natural sweetness of ripe peaches with the smoky char of the grill and the creamy indulgence of whipped coconut milk. It’s light, refreshing, and incredibly easy to prepare. Whether you’re hosting a backyard BBQ or just craving something sweet and healthy, this recipe checks all the boxes. The cinnamon-spiced walnuts give it a delightful crunch, and the coconut cream adds a tropical twist that complements the peaches beautifully. It’s a must-try recipe to savor the last warm days of the season.
Why You’ll Love This Grilled Peaches with Coconut Cream Recipe
This recipe is a celebration of simplicity and flavor. You’ll love it for its minimal ingredients, quick preparation, and impressive presentation. The grilling enhances the peach’s natural sugars, creating caramelized edges and an irresistibly juicy texture. The coconut cream is a dairy-free, luscious alternative to whipped cream, and the walnuts add a nutty, crunchy contrast. Plus, it’s vegan, gluten-free, and naturally sweetened, making it a healthy treat for nearly any dietary need. Whether served at a dinner party or enjoyed on a quiet evening, it’s a guilt-free indulgence you won’t forget.
Ingredients
- 3 medium ripe peaches, halved and pitted
- 1 teaspoon pure vanilla extract
- 1 (14 oz) can full-fat coconut milk, chilled overnight
- 1/4 cup chopped walnuts
- Ground cinnamon, to taste
Step-by-Step: How to Make Grilled Peaches with Coconut Cream
- Preheat your grill to medium-low heat.
- Prepare the peaches by cutting them in half and removing the pits.
- Grill the peaches, cut-side down first, for about 3-5 minutes on each side or until tender and grill marks appear.
- Make the coconut cream: Open the chilled coconut milk can, scoop out the solid cream on top, and place it in a mixing bowl.
- Whip the cream with a handheld mixer for 1-2 minutes until fluffy. Add the vanilla extract and mix until combined.
- Plate the peaches: Place the grilled peach halves on a serving plate.
- Top with coconut cream, a sprinkle of cinnamon, and chopped walnuts.
Helpful Tips
- Use ripe but firm peaches for the best grilling results. Overripe peaches may become mushy.
- Chill your coconut milk overnight to ensure the cream separates properly.
- Don’t skip the cinnamon – it adds warmth and depth to the dessert.
- Add a touch of maple syrup to the coconut cream if you prefer it a bit sweeter.
- Toast the walnuts for a richer, nuttier flavor.
Substitutions And Variations
- Peaches: Substitute with nectarines or plums for a different fruity twist.
- Walnuts: Try pecans, almonds, or pistachios for a variety in texture and flavor.
- Coconut Cream: If you’re not vegan, regular whipped cream or Greek yogurt also pairs well.
- Spices: Add nutmeg or cardamom for an exotic flavor profile.
- Drizzle options: Try a balsamic glaze or honey for extra sweetness.
Storage Instructions
Grilled peaches are best enjoyed fresh, but you can store leftovers in an airtight container in the refrigerator for up to 2 days. Store the coconut cream separately and re-whip it briefly if needed before serving. To warm up the peaches, heat them in a skillet over medium heat for a few minutes until warmed through. Avoid freezing, as the texture of the peaches and cream may change.
Nutritional Information
Per Serving (1 peach half with toppings):
- Calories: 160
- Fat: 12g
- Saturated Fat: 9g
- Carbohydrates: 12g
- Sugar: 9g
- Fiber: 2g
- Protein: 1g
This dessert is low in added sugar, high in healthy fats from coconut milk and walnuts, and naturally gluten-free and vegan.
Serving Suggestions
- Serve alongside a scoop of dairy-free vanilla ice cream for a more indulgent treat.
- Pair with a glass of chilled white wine or sparkling water with mint.
- Top with fresh mint leaves or a drizzle of agave syrup.
- Present on a wooden platter for rustic charm at a summer gathering.
- Add a few fresh berries for color and contrast.
Frequently Asked Questions About Grilled Peaches with Coconut Cream
Can I use canned peaches instead of fresh?
Fresh peaches work best for grilling thanks to their firm texture and naturally balanced flavor. Canned peaches tend to be softer and much sweeter, which makes them less suitable for grilling.
How do I get coconut cream from a can of coconut milk?
Place a can of full-fat coconut milk in the refrigerator overnight. Once chilled, the cream will rise and solidify at the top. Carefully scoop out the thickened cream, leaving the liquid behind.
What if I don’t have a grill?
No worries! Use a grill pan on your stovetop or broil the peach halves in the oven until they begin to caramelize and soften.
Can I make the coconut cream ahead of time?
Yes, you can whip the coconut cream a day ahead and store it in the refrigerator. Re-whip briefly before serving for the best texture.
Is this dessert healthy?
Yes! It’s made with whole ingredients, no refined sugar, and includes healthy fats and fiber, making it a nutritious and delicious option.
Conclusion
Thank you for stopping by to enjoy this delightful Grilled Peaches with Coconut Cream recipe! It’s one of my favorite ways to end a summer meal on a sweet and healthy note. I love how simple it is to make, yet it never fails to impress with its vibrant flavors and elegant presentation. Whether you’re savoring the last warm days or just want a light dessert, this dish is sure to become a go-to in your kitchen. Enjoy every juicy bite and the creamy goodness on top. Happy cooking, and thank you for being a part of this food-loving community!
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Grilled Peaches with Coconut Cream
- Total Time: 20 minutes
- Yield: 6 servings 1x
Description
Grilled Peaches with Coconut Cream is a light, healthy summer dessert with simple ingredients and big flavor. Try it today and share!
Ingredients
3 medium ripe peaches, halved and pitted
1 tsp pure vanilla extract
1 (14 oz) can full-fat coconut milk, chilled overnight
1/4 cup chopped walnuts
Ground cinnamon, to taste
Instructions
- Preheat your grill to medium-low heat.
- Prepare the peaches by cutting them in half and removing the pits.
- Grill the peaches, cut-side down first, for about 3-5 minutes on each side or until tender and grill marks appear.
- Make the coconut cream: Open the chilled coconut milk can, scoop out the solid cream on top, and place it in a mixing bowl.
- Whip the cream with a handheld mixer for 1-2 minutes until fluffy. Add the vanilla extract and mix until combined.
- Plate the peaches: Place the grilled peach halves on a serving plate.
- Top with coconut cream, a sprinkle of cinnamon, and chopped walnuts.
Notes
Use ripe but firm peaches for the best texture. Coconut cream can be made ahead and re-whipped before serving. Store leftovers separately in the fridge.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Dessert
Nutrition
- Serving Size: 1 peach half with toppings
- Calories: 160
- Sugar: 9g
- Carbohydrates: 12g
- Protein: 1g