Description
Curry Chicken Soup is a flavorful, one-pot dish made with tender chicken thighs, red lentils, warming curry spices, and creamy coconut milk. Perfect for stove or Instant Pot, it’s quick, hearty, and comforting.
Ingredients
1 tablespoon olive oil
1 yellow onion, chopped
3 carrots, chopped
3 celery stalks, chopped
1 clove garlic, minced
1 tablespoon freshly minced ginger
4 teaspoons curry powder
4 cups vegetable broth
1 cup red lentils
1 lb boneless & skinless chicken thighs
Fine sea salt
½ cup full-fat coconut milk
Freshly ground black pepper
Squeeze of fresh lemon juice
Instructions
Stove method:
- Warm the olive oil in a large pot or skillet over medium-high heat.
- Add the chopped onion, carrots, and celery, and sauté until they begin to soften — about 5 minutes.
- Stir in the garlic, ginger, and curry powder, cooking for another minute until aromatic.
- Pour in the vegetable broth and stir in the red lentils.
- Place the chicken thighs directly into the broth mixture.
- Bring to a boil, then reduce to a simmer. Cover and cook for about 30 minutes, until the lentils are tender and the chicken is fully cooked.
- Ensure the chicken is fully cooked by checking it reaches an internal temperature of 165°F (about 74°C), or slice it open to confirm.
- Remove the chicken, shred it with two forks, and return it to the pot. Stir in the coconut milk.
- Season with additional salt, freshly ground pepper, and a squeeze of lemon juice to taste before serving.
Instant Pot method:
- Skip the oil (optional). Add onion, carrots, celery, garlic, ginger, curry powder, broth and lentils into the Instant Pot. Stir. Place the chicken thighs on top and sprinkle with 1 tsp salt.
- Secure lid, move steam-release to “Sealing”. Select Manual/Pressure Cook (High) for 10 minutes. After cook time, let pressure naturally release for 10 minutes. Then move valve to Venting to release any remaining pressure.
- Remove chicken with tongs, shred it on a cutting board then return it to the pot. Stir in the coconut milk. Adjust salt, pepper, and lemon juice to taste. Serve.
Notes
Use light coconut milk for a lower-calorie version.
Add spinach or kale at the end for more greens.
Leftovers can be served over rice for a heartier meal.
Adjust spices for more or less heat.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Soup
Nutrition
- Serving Size: 1.5 cups
- Calories: 290
- Carbohydrates: 27 g
- Protein: 24 g