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Creamy Butternut Squash and Sausage Soup

Creamy Butternut Squash and Sausage Soup


  • Author: lisa
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

Creamy Butternut Squash and Sausage Soup is a 30-minute, one-pot meal that combines spicy sausage, tender squash, orzo, spinach, and cream for a rich and comforting dish.


Ingredients

Scale

15 oz spicy Italian sausage, crumbled

1 tsp Italian seasoning or Herbs from Provence

1 tbsp fresh thyme (leaves only)

Red pepper flakes, to taste

1 cup orzo, uncooked

4 cloves garlic, minced

5 cups chicken stock

10 oz butternut squash, peeled and cubed

5 oz fresh spinach

1/2 cup heavy cream

1/3 cup Parmesan cheese, for garnish


Instructions

  • In a large saucepan, add crumbled Italian sausage, Italian seasoning, fresh thyme leaves, and red pepper flakes. Cook over medium heat, stirring regularly to break up the sausage.
  • Once the sausage starts to brown and release its juices, stir in the uncooked orzo and minced garlic. Continue cooking for about 2 minutes, allowing the orzo to toast slightly.
  • Next, pour in the chicken stock and toss in the cubed butternut squash. Stir well, cover the pot, bring to a boil, then reduce to a gentle simmer. Let it cook for 10 minutes or until the orzo and squash are tender.
  • Add the fresh spinach, cover the pot again, and allow the spinach to wilt on low heat, stirring occasionally.
  • Remove the soup from heat. Stir in the heavy cream, then season with salt and pepper to taste. Adjust consistency with additional chicken stock or water if needed.
  • Serve hot, topped with Parmesan cheese and a sprinkle of fresh thyme.

Notes

Swap orzo with small pasta or rice.

Use mild sausage to reduce spice.

Add more broth if soup thickens on standing.

Blending a portion makes it even creamier.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Soup

Nutrition

  • Serving Size: 1 bowl
  • Calories: 531
  • Carbohydrates: 34g
  • Protein: 22g