Description
Cottage Cheese Banana Pudding is a high-protein, no-cook dessert or snack made in just 5 minutes. Smooth, naturally sweet, and customizable—perfect for healthy cravings. Try it today!
Ingredients
Scale
2 cups cottage cheese (low-fat or full-fat)
1 ripe banana, peeled
2 tablespoons maple syrup (adjust to taste)
½ teaspoon vanilla extract
Dash of cinnamon
Optional toppings: vanilla wafers, whipped topping, banana slices
Instructions
Follow these simple steps to create a smooth, flavorful pudding:
- Blend the base: In a blender or food processor, combine cottage cheese, banana, maple syrup, vanilla extract, and cinnamon. Blend until the mixture is smooth and creamy.
- Serve it up: Pour the pudding into your favorite serving bowls.
- Garnish (optional): Top with vanilla cookies, whipped topping, and extra banana slices if desired.
- Chill or enjoy immediately: Serve right away or let it chill in the fridge for an even thicker texture.
Notes
Use a high-speed blender for best results.
Adjust the sweetness to your preference.
Stores well in the fridge for up to 5 days.
Great as a post-workout snack or light dessert.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-Cook, Blended
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 210
- Sugar: 10g
- Carbohydrates: 18g
- Protein: 17g