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Brown Sugar Pineapple Chicken

Brown Sugar Pineapple Chicken


  • Author: Lisa
  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Description

Brown Sugar Pineapple Chicken is a sweet and tangy one-pan recipe featuring tender chicken, juicy pineapple, and a rich brown sugar glaze. It’s quick, family-friendly, and full of bold flavor—perfect for weeknights or casual dinners. Serve it over rice or noodles and enjoy a tropical twist at the dinner table.


Ingredients

Scale

1 1/2 lbs boneless, skinless chicken breast, cut into bite-sized pieces

1/2 cup cornstarch

2 tbsp vegetable oil

1 cup pineapple chunks (canned or fresh)

1/2 cup pineapple juice (reserved from the can or fresh)

1/2 cup brown sugar

1/4 cup soy sauce

2 tbsp rice vinegar (or apple cider vinegar)

2 garlic cloves, minced

1 tbsp grated fresh ginger (optional)

1 tbsp cornstarch + 2 tbsp water (for slurry)

Salt and pepper to taste

Green onions (optional, for garnish)


Instructions

  • Coat the chicken: Begin by patting the chicken dry with paper towels. Season lightly with salt and pepper. Toss the chicken pieces in 1/2 cup of cornstarch until they’re well coated.
  • Cook the chicken: Heat the vegetable oil in a large nonstick skillet or wok over medium-high heat. Add the chicken in batches and cook, stirring occasionally, until golden brown and cooked through, about 5 to 7 minutes per batch. Remove the chicken from the pan and set aside.
  • Prepare the sauce: In a medium bowl, whisk together the pineapple juice, brown sugar, soy sauce, rice vinegar, garlic, and ginger (if using).
  • Thicken the sauce: Pour the sauce mixture into the skillet and bring it to a gentle simmer. Stir in the cornstarch slurry (1 tbsp cornstarch mixed with 2 tbsp water). Continue to cook, stirring frequently, until the sauce thickens and becomes glossy.
  • Combine everything: Return the cooked chicken to the skillet and add the pineapple chunks. Mix everything well so the chicken is thoroughly coated in the sauce and warmed all the way through.
  • Serve: Sprinkle with chopped green onions if desired. Serve hot over steamed rice or noodles for a complete meal.

Notes

For extra heat, add red pepper flakes or a splash of sriracha.

Use fresh pineapple for brighter flavor.

For meal prep, store chicken and sauce separately for best texture.

Make it gluten-free by using tamari or gluten-free soy sauce.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes Additional Time: 5 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Asian-inspired

Nutrition

  • Serving Size: 1 portion
  • Calories: 420 kcal
  • Sugar: 30g
  • Carbohydrates: 50g
  • Protein: 28g