Description
Avocado Ranch Chicken Burrito Wraps are a quick and easy 15-minute meal loaded with juicy chicken, creamy avocado, fresh tomato, and a zesty ranch yogurt sauce—all wrapped in a soft flour tortilla.
Ingredients
1/4 cup Greek yogurt or sour cream
1/4 cup light ranch dressing (bottled or homemade)
1 tbsp fresh cilantro or parsley, minced
Salt & pepper to taste
4 medium flour tortillas
2 cups cooked chicken, chopped or shredded
1 ripe avocado, peeled, pitted, and sliced
1 large tomato, thinly sliced
1/4 cup shredded cheddar or mozzarella cheese (optional)
Instructions
-
In a small bowl, mix together Greek yogurt, ranch dressing, herbs, salt, and pepper.
-
Lay tortillas flat on a clean surface.
-
Evenly divide chicken, avocado, tomato, and cheese across the tortillas.
-
Drizzle each with the yogurt-ranch sauce.
-
Roll tightly into burritos.
-
Slice in half and serve immediately, or wrap in foil for later.
Notes
Warm tortillas slightly for easier rolling.
Swap chicken with shrimp, tofu, or turkey for variation.
Add lime juice to avocado to keep it fresh if prepping in advance.
Store leftovers in the fridge for up to 2 days.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Main Course
- Method: Quick Meal
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 320
- Protein: 23g
- Cholesterol: 55mg